Back pain is an extremely common issue, estimated to affect 80% of Americans at some point in their life. One common cause of chronic...

Most people know that the sciatic nerve begins in the lowest part low back and runs through each buttock and down the back of both lower...

Don’t slouch. Stand up straight. As much as you may not want to admit it, your mother was right. Posture is important. Poor posture can...

Working from home can be painful. And it’s not just when your kids disrupt your Zoom meeting to ask for a snack. Shoulder, neck and back...